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X-WR-CALDESC:Events for dehaflow.com
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DTSTART;TZID=UTC:20260529T080000
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SUMMARY:Strength Training: full Body (60 mins)
DESCRIPTION:Strength Training – Build Power from Within \nStrength training helps build muscle\, improve posture\, and support joint health. It enhances overall stability\, making everyday movements easier and more efficient. \nBeyond the physical benefits\, it boosts confidence\, energy\, and resilience. \nA stronger body creates a stronger you
URL:https://dehaflow.com/event/strength-training-full-body-60-mins-6/
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DTSTART;TZID=UTC:20260530T090000
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UID:1364-1780131600-1780135200@dehaflow.com
SUMMARY:kids yoga class: In Person(only 5 kids) 60 mins
DESCRIPTION:Empower your body and mind with this specially designed yoga class for teen girls. Through a blend of dynamic stretches\, mindful movement\, and breathwork\, this class helps improve flexibility\, posture\, and strength. It also creates a space to unwind\, build self-confidence\, and find balance amidst daily pressures. Perfect for supporting a positive mindset\, emotional ease\, and overall well-being in a fun and uplifting environment.
URL:https://dehaflow.com/event/kids-yoga-class-in-persononly-5-kids-60-mins-2/
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