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DTSTART;TZID=UTC:20260518T080000
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SUMMARY:Pilates sculpt
DESCRIPTION:Pilates Sculpt – Strength\, Tone & Control \nPilates Sculpt is a dynamic blend of classical Pilates and strength-focused movements designed to tone the body\, build deep core strength\, and improve posture. It targets multiple muscle groups with controlled\, low-impact exercises that challenge endurance and stability. \nThis practice helps you develop long\, lean muscles while enhancing body awareness\, balance\, and overall control. \nA powerful workout that sculpts the body from the inside out.
URL:https://dehaflow.com/event/pilates-sculpt/
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