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SUMMARY:Pranayama
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URL:https://dehaflow.com/event/pranayama/
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SUMMARY:Full body Strength training
DESCRIPTION:A dynamic full-body strength training workout designed to build muscle\, improve endurance\, and boost overall fitness. This one-hour session combines functional movements and resistance exercises to help you feel stronger\, more energized\, and balanced from head to toe.
URL:https://dehaflow.com/event/full-body-strength-training/
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